well a whole month gone, i have lost 9lb and am feeling better for it , looking forward to February, thanks for the support

Congrats! Keep up the good work!!

Wonderful!! I know you can feel it. Keep up this positve step forward.

you go girl!!

Great job! Congratulations!

Great job! I'm down 9lbs in January, as well! Keep up the hard work, and we'll get to goal together.

Great job, Linda! I am down 10 for January...unbelievable for me, I never lose that much in a month. Doesn't it feel great to see what can be done in just a few weeks? Here's to 9 more in February

Great job, y'all!

My net loss for January is 4.5 lbs, which has all been lost since I started low carbing 10 days ago.

I would love to see 8 more lbs gone in February!

Congratulations everybody! Remember, even if you only lost one pound, it is still one pound less than last month.

I'll share my January good news, I am under 160 for the first time! Each time you see a new number on the scale it's such a great joy! I think this may be the last number I see change that way but you never know! I am so much closer to goal now and I am really hoping that this is the month that I lose the 100 pounds!

After not having lost weight in December, I lost 3 pounds from my lowest weight plus lost 4 pounds I gained during the holidays!

Way to go everyone!