Thread Tools
Old 01-30-2008, 12:28 PM   #1  
Im a work in progress!!
Thread Starter
CountryGirl18's Avatar
Join Date: Oct 2007
Location: A small town in TX....
Posts: 85

Default Underestimating calories

I go to starbucks about twice a day, and I ask for a regular venti coffee, with a little bit of non fat milk and I use splenda. So the calories for that would just be basically from the milk right?
CountryGirl18 is offline   Reply With Quote
Old 01-30-2008, 01:28 PM   #2  
Senior Member
Robin41's Avatar
Join Date: Apr 2006
Location: Northern California
Posts: 988

S/C/G: 292/144/145

Height: 5'10"


Yep. If you're using a ton of splenda then that would have a few calories but generally not enough to bother counting.
Robin41 is offline   Reply With Quote
Old 01-30-2008, 03:15 PM   #3  
The Radiant One
fiberlover's Avatar
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"


Coffee does have calories - I think it is 4 per cup, so you are probably getting around 12 calories in the venti. You can burn that just lifting the cup to your mouth

Splenda is 4 calories per packet, so depends on how many of those you add.
fiberlover is offline   Reply With Quote
Old 01-30-2008, 07:12 PM   #4  
Senior Member
Tonia's Avatar
Join Date: Aug 1999
Location: Central Valley, CA USA
Posts: 411

Height: 5'8"


You can go to and find the exact calorie is pretty easy to navigate through their site.

Good luck!
Tonia is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:50 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.