1lb loss

  • well here i am into my 4rd week and a total loss of 8lb. Ithought that it would be a bit more, never mind at least i am doing something positive . onward and downward
  • on your weight loss.
    8 lb is great...that makes an average of 2lb/week wich is great.
    keep up the good work
    michellenew
  • eight pounds is great! Congratulations!
  • That's GREAT Linda!! Keep up the good work!
  • 2 pounds a week is 104 pounds in a year -- which is FANTASTIC! Don't be alarmed if you can't keep up that pace throughout the year though, while it is possible, 1lb a week is still great progress, and some weeks you may not lose anything. I'm averaging about 7lbs a month, however some weeks are better than others!
  • 8 lbs is amazing work ^^ Congrats!!!!!
  • Congratulations, that's great.
  • 8lbs is great....keep on trying!
  • Linda!!
  • thanks for the support
  • You are doing great!