What do you do when you are bored and use to eating when bored?
I'm completely bored today. I have a couple things on my list to get done but if I get them done right away I will have a night with nothing to do. I know I'm not hungry but I'm craving something anyway, and I think it's because I'm bored. So, tell me, what do you do when you are bored and use to filling that bordem with food??
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This is a good question. Things I do when I am bored:
get on the computer read listen to music go thru catalogues (paper & computer) call friends watch Tv garden go outside and enjoy the view visit a friend shop meditate do paperwork for my job dance around |
The short answer is that I find something else to fill my time with! I come on 3FC, go for a walk, do errands/chores that I had been putting off, etc. Once you get yourself busy doing something else, the thoughts of food magically disappear (that is unless you were truly hungry :))
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Either fortunately, or unfortunately for my husband, when I get reeeaaaally bored (or sick of doing school work) I either completely rearrange all the furniture in the house or reorganize the bookshelves, cd shelves, or the dvds. Or the kitchen cabinets. Or the closets.
I think my bored self is a neat freak. |
I read pretty much every new post on 3fc :o that and today when bored I went and checked the tyre pressures on my car. I have 'to do lists' like backup photos etc... but they're such laborious tasks I keep putting them off :o
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Read
Scrapbook go to Walmart or Target and just walk around looking at things that I want some day to redecorate my house Some good books if you are into reading: the Twighlight series by Stephenie Meyers:carrot:(my favorite!!) The 5 People You Meet In Heaven (very short and easy read) Little Earthquakes (this is good if you have kids or are ever planning to) The Timetravelers Wife |
I clean house (actually, folding laundry is my #1 diversion), drink hot tea, and check in on 3FC.
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This seems to be a common problem for many people; was just talking about this topic in another forum ... lol! I do similar stuff as mentioned; and when I'm not doing housework, laundry, bills, errands, yard chores, cooking, or shopping, I ...
-- play on my pc (including games) -- come to 3FC's and read posts -- do easy crossword puzzles -- do searchawords online and at home -- go for a stroll or ski-walking -- go for a drive to a nearby lake -- read a good book, magazine, catalogue -- read the bible and do devotionals -- write poems and songs -- play piano for fun only -- take pics with my digital camera -- listen to music and/or dance around the house -- call, write, or visit a friend or family member -- rent a cottage and go there for awhile -- gardening each year; food and flowers -- look after my pets (grooming; playing; walking) -- swimming, horseshoes, plant trees, etc -- paint or draw something ... anything -- sort a closet or something else (last resort) -- oh yah, I forgot to mention that I crochet too! ADAEM ~ read THE TRAVELER'S GIFT and 5 PEOPLE YOU MEET IN HEAVEN; both are very good. Plus 90 MINUTES IN HEAVEN; SOUP FOR THE SOUL BOOKS; AND ANY BARBARA JOHNSON HUMOR BOOKS (ie Put a Geranium in your Hat and Be Happy, Daily Splashes of Joy, Put a Geranium in your Cranium, and Laughter From Heaven, to name but a few). :hug:ROSEBUD:hug: |
When I get bored I can't watch tv, I have to find something to occupy my hands and mind. So I like to clean or come to these forums and respond to as many threads as I can find. I can't eat if I'm typing and looking thru everyone's before and afters.
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heheh almost every single person i know has received a hand-knit scarf :) heheh I'm terrible at it, but it keeps my hands busy.
crossword puzzles are good too |
come on 3FC!!!
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I find that getting right out of the house is usually the best answer, going for a walk usually gets me out of that mind frame that I want to eat even when I am not hungry.
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I agree that getting out of the house usually does it for me. Go for a walk (do you have a dog? They love walks), take a bike ride, play football or basketball with someone.
If I can't get out of the house, which is almost always on my schedule, I find something else to do and make myself NOT eat while doing it. I read, watch movies, knit, cross stitch (this is a good one since you can't eat and do this at the same time or you'll ruin your project), clean house, re-decorate a room. I always make sure to have a big bottle of water with me when I want to boredom-eat and whenever I get the urge I drink some. Then I have to pee about a million times a night, but that also distracts me from eating. ;) |
I, like many people read posts and post replys. If I sit and watch tv I want to snack, when I do watch tv I have a plate of celery cut up to munch on. I clean a lot but then I have always cleaned a lot lol. When it is nice out I mow the grass, weed and take hours weed eating the fence line.
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At the moment its play on the Nintendo DS like a crazy woman until the craving passes!
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