after being 264 for weeks i am now a 262 ! im so happy! i even had some binges last week! i just didnt give up despite the problem days!

gee all you have to do is not give up...nice


anyways i just needed to


(dramitic pause)


"tell the world!!" (imagine drag queen dramaticly swishing a scarf around neck and storming off proudly in over size sunglasses)

Congratulations, Math Puppy! I love 2. 2 and I are EXCELLENT friends. I'm always happy to see 2. Great job, you!

Congratulations, mathpuppy.

I struggle often, and have some really bad days. I read with wonder at the members here who seem to get straight on course and stay there, and say they've changed. I am still struggling with the same issues I always have, but the only difference now is that after a bad episode, I pick myself up, dust myself off, and begin again. I am making progress overall, and that is the important thing.

well done math puppy.

keep at it. whoo. hoooo

good job~

Congratulations!

Congratulations math puppy!
And battleax, that is how I've changed. I still "cheat" or eat something off plan every week at least once, usually more. But it's usually just one thing, and I am right back on plan afterwards. I guess it satisfies my need to be "bad." I do not guilt myself over it, or give up, thinking "I just can't do this!" or justify more indulgences. I think that makes all the difference and sounds like you have made that change too. Like my signature says, it's a journey, not a destination. I will never be perfect. But my diet will be as healthy as I can make it.

You're a riot.

Congrats on continuing! (That's winning, afterall.) And grats on the lbs down!

Keep it up!

Congrats! Weight loss really requires patience doesn't it?

That was great, congratulations!

congratulations!!!!