Hi folks - just in case you'd like to watch or tape it. Oprah and Bob Green are doing a show on their Best Life Challenge 2008. I may not follow that plan...but, I always seem to learn something or feel motivated after seeing one of these specials.



http://www2.oprah.com/index.jhtml

Thank you, Beverly!

Thanks a lot! I don't usually watch Oprah, but my husband just bought me the "The Best Life Diet" book and I am excited about seeing this show.

I watched it today...it was motivating for me. One gentleman from the south has about 500 hundred pounds to lose. He goes to the gym and works out five times a week and leads water arobics classes. (he's lost about 150 pounds at this point) He had a wonderful attitude!

That man was amazing--his courage was just awesome. I've worked out at a gym and been made fun of plenty of times. His fortitude rocks. He is a great role model. I can't imagine the discomfort of that much excess on his frame; he is out there, no excuses. I normally do not watch Oprah. What a motivational show. You can go on her website for the contract. I won't be following that specific diet though. YAY, we can do this!!!!