tell me the reason you go off plan, and your plan of attack to fix this set back! then next sunday lets check back and see if we stayed on plan for the week!
ill go first!
the reason i go off my plan is :because i think that i can count my calories without writing them down...
this is why i go off plan
my plan of attack: this week everything, i mean everything that i eat will be written down and added up!
this is how i plan to fix that!
go team go! we can do it!!