I just went to amazon and ordered that just my size yoga. I have wanted to try it ever since a friend of mine told me how wonderful it was but I thought I would have to wait until I was small to attempt the moves. A class would not be an option with my insane schedule. (I am a teacher and a master degree student so my life is books, papers, and 140 middle schoolers
) Thanks for the info and the courage to start. You are all my heroes
I did get on my treadmill this morning! I had to dust it off first and plug it in
but I walked a mile and feel great.