chop the fat out!
 

karate chop!
hi-ya!

i just joined an all womens martial arts school, it really gives me a work out and i love it! not only am i learning self defense but i get to burn crazy calories too!

Sounds like you found something you enjoy...and, you're getting a wonderful workout! Congratulations!

That's awesome. I think a big part of being active is finding something that you love.

math puppy, that rocks! I wish they had something like that around here.

How exciting....great exercise doing something you enjoy, and a bit of self defense in there too! Good for you!

Martial Arts is great!!!

I found it about 4 years ago - to me it isn't boring like going to the gym. Always learning.

I'm about to go for my black belt in Isshinryu Karate. Been working at it 3 years. I started losing weight so I wouldn't be huffing and puffing so much. I think I'll lose about 15 more pounds - the test is scheduled for the first week in February.

I also take TaiChi - been taking that about 4 years. It has done wonders for my bad knees and got me moving so well I started the karate after about a year.

Don't give up -- It's all about practice and moving and becoming that badass you always wanted to be :devil:

Sounds like fun. I might need to keep my eye out for a class around here.

I've been wanting to box for years and recently started doing a bit with my personal trainer and love it. It's so true about how much easier it is to exercise if you are doing something you enjoy doing.

wow TaiChi! ill have to find some classes of that too, ive always been intrested!

thanx!