I didn't watch Oprah, but I wish I would have.
I am starting (what sounds like) a similar program through my doctor's office. Medically supervised weight loss, no pills, no surgery. But it's a HUGE time committment. You see a nutritionist, an exercise physiologist, a behavioral health person, as well as the MD & RN in charge of the program. It's about 10 appts per month. I start the ball rolling on December 6. They tested me at my initial consultation, and I am officially 50% body fat. My BMI is 51. There was a time I had it down to about 44, about 3 years ago. Ever since I began the clinical trial, I have not been able to get lower than 308. It's time for some help, from people who know what they are doing.
Maybe I will get lucky and they will rerun the Oprah? Do you know if it ever shows up on youtube?
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