Hi Sharon,
I just wanted to let you know I got your PM, and I tried to reply, but I guess I have to have 25 posts under my belt before I can reply to a pm. I just didn't want you to think I didn't respond ~ I tried!! LOL
Anyways,
Thank you for caring and sending me that message.
As far as exercise, that is one area that I have trouble with. I keep telling myself every night that tomorrow I will walk on our treadmill, but do I? NO
I just can't seem to get motivated enough to doing it.
I guess I think that if I do, the numbers on the scale will go up because I am walking and building muscle.
I know that building muscle is a good thing and that it will burn fat, but the number's going up on that stupid scale scares me.
Plus, we are having trouble with our treadmill, it got some water on it (it is in our basement and we had a leak from our tub) and since then it seems to just slow down on its own and then all of a sudden it stops. It is very frustrating to try to walk. With winter being here it gets really cold and snowy and slippery on our back country roads, so going out for a walk is out of the question for the season.
I am thinking about looking for an eliptical machine but so far I haven't.
So, for exercise, I'm not doing any!!
Thank you for the pm.
Take care,
God Bless,
Tari