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Old 10-31-2007, 11:46 AM   #1
Trying so hard....
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Join Date: Mar 2007
Posts: 1,350

S/C/G: 298/298/145

Height: 5'7"

Default So Hungry today! Sigh.....

I am so frigging hungry today! This morning at 6:45 I had 4 scrambled egg whites with a big handfull of sauteed mushroom and onions. Then a banana. Then at 10:30 I had one serving of pretzels and I am starving!!!

I am having subway for lunch, I hope it cures me......this is not a good day to be ravenous, with candy and cookies and muffins all around me at work.
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Old 10-31-2007, 11:51 AM   #2
Masterpiece in progress
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Join Date: Jan 2006
Location: n.c.
Posts: 1,334

S/C/G: 279/206/167

Height: 5'8"


Water , grab a bottle and sip it, or put some gum in your mouth, or get some fruit.
good luck!!

When I am at 196 lbs I will no longer have a BMI of an obese women.
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Old 10-31-2007, 12:13 PM   #3
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Join Date: Sep 2007
Posts: 208

Height: 5'8


Make sure you eat some healthy alternatives, such as a pre-measured serving of nuts/raisins or some low fat yogurt. I find the lure of candy, etc. to be much worse when I'm hungry than when I'm full. And I'm more likely to binge on it (vs. just having one piece) when I'm hungry.

Weight loss is since May 2004
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