I started my weight loss journey on September 6th this year. I've changed a lot of things. I drink water all the time. I have a special shelf in the pantry just for my food. I eat different food. When I eat what the family is eating I eat a little portion and a huge salad. I've turned down donuts, desert, seconds. I've pretty much given up the Diet Coke I was constantly drinking. Since Oct. 1st I've been on my treadmill every single day. I'm moving around a lot easier than I was before. I've gone down one size in my jeans. So far I've lost 26 lbs.
After all the changes what has my family noticed? Today my husband says "You've been on that treadmill a lot lately." Duh! When I turned down the donuts they said "yeah that means more for us."
Now granted, I didn't announce big plans to lose weight. I started quiet and have kept it quiet. Too many times I've started and failed. I did not need the added pressure of people watching me. I don't have any plans to tell them yet. I wanted to see how long I'd have to go or how much I'd have to lose before they'd notice. I guess it will take more for them to really notice.
I guess it will take more work for other people to notice too. I've gotten random compliments lately. I wonder if they are really seeing my loss by aren't realizing it. I've gotten compliments on my makeup, my jewelry and my hair. Nothing is really different about any of these things. Maybe it's like when you see a guy after he's shaved his beard/mustache. You know something is different but can't put your finger on it.
Oh well, I'll just keep working at it. I'm enjoying my results whether anyone notices or not. I know I'm feeling better. I know that I'm going down in size. I know I'm looking better. I really am doing this for ME!