Sorry to disappear for a few days, DH was sick, and now I am getting it!
Anyway here's how I've done
1/5
Food- Not to bad, probably the best day so far
Water- 128 oz
Exercise- 40 minutes on treadmill, first attempts to start running again
1/6
Food- Pretty bad, too much snacking
Water- 115 oz
Exercise- 30 minutes toning
1/7
Food- not to bad, but had pizza for lunch
Water- 110 oz
Exercise- 30 minutes treadmill, run/walk
1/8
Food- Pretty good, still to much snakcing
Water- 115 oz
Exercise- 40 minutes on bike, 20 minutes toning ball
My goal is to do some sort of exercise everyday, including 5-6 days of aerobics, and at least 3 days of toning.
Nicole
251/229/150