Gah the closest indoor pool is 30 miles away and you have to join the Y in order to use it. Not in the cards right now.
BUT
I got a video today. I paid a whole .75 for it. It is Yoga, for old people. Okay so I am not an old person, but I figure if they can do it with their joint problems I can do it with mine and it will strengthen the messed up joints and stuff.
PLUS
I got another video today , agian .75, about eating a no, or low fat diet. The video was teaching me how to shop, at a real grocery store, for low and no fat products. Butter, chips, pasta (gobs of pasta), ice cream, bread, all kinds of yummy stuff that are no and low fat. I had no idea!
Anyway I am trying and that is the best I can do. I have to get my mind off of a diet because the last two days I have eaten more than I have in weeks because of the word DIET. I can't do that.
I am going low fat, and trying to eat proper portions. I can only start somewhere and end up somewhere else if I give it my best.
Last edited by Kati; 09-14-2007 at 07:41 PM.
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