In addition to the other, usual reasons I have for staying on plan, I've thought of another one to add to my list. Next May, I'll be taking the girls in my Girl Scout troop to an area wide campout. The last two years when we've gone and gone on the group hike I have felt like I was about to pass out. I am determined that this time, I WILL NOT have any trouble keeping up. Heck, the leader who used to lead them all the time quit, so maybe I'll even volunteer and lead it. But the only way to both either of those is to stay on plan so that when that campout comes around I'll be in better shape.

Go, Christy!

I'm staying on plan today because the scales are finally moving in the right direction.

I'm staying on plan today because I don't want to eat bad food. How nice to have that impulse gone!

Good Morning everyone !
I am staying on plan because I think I am losing that pound. The scale looked like it was nodding in my favor this morning.:carrot:

sirak, you're doing awesome!! 154? Wow!!

I'm staying on plan because the 160s are finally only one pound away!!

I'm staying on-plan today because....its time to make those scales drop again!

Because I relaxed my plan a bit yesterday (no pigging out, but I did take a day off), so now I'm back on plan.:)

Because I want to be thin!

I am on plan today because the scale moved today and I would like to be able to post a loss tomorrow on my weigh in day. I will not give up!!!
cheryl

I'm on plan today becauseI've got some great clothes waiting for me!

I'm staying on plan today because I want to reach 295 as quickly as possible.

I'm staying on plan today because I've been too lax for too long and it is time the scales start moving more quickly again.

On plan today because the *&%^$ scale hasn't moved in a week. I was trying the Wendy plan, with varying my calories but still staying within an average....I don't think that's working for me. Back to what did work. But at least on the plus side, I have maintained the loss I did have. (Filing that Wendy plan away for when I'm ready for maintenance since it seems to work for me for that anyway.)

I'm staying on plan today because the scale has started moving down again and I don't want to screw that up!

I'm staying on plan today because I don't want to see 250 on the scales again.