So, What's for Dinner Tonight? ~ August - 3 Fat Chicks on a Diet Weight Loss Community


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Old 08-01-2007, 09:08 AM   #1  
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Default So, What's for Dinner Tonight? ~ August

Tonight's Dinner, one of my favorites:

Boneless Chicken Breast sauteed with lots of fresh spinach, mushrooms and onions with fresh garlic, parsley, lemon juice and wine. Cooked separately - roasted brussel sprouts and fresh garlic.

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Old 08-01-2007, 09:19 AM   #2  
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Probably tuna salad on baby romaine with lots of tomatoes. We're spending the day at the waterpark so this is something quick and refreshing.
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Old 08-01-2007, 11:53 AM   #3  
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Frittata with leek, chicken breast sausage, broccoli, tomato, and basil, topped with a little bit of goat cheese and served with a side salad.
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Old 08-01-2007, 12:10 PM   #4  
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Chicken wraps. Low-cal tortilla wrap, grilled chicken breast, lettuce, tomato, reduced fat cheese.
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Old 08-01-2007, 12:43 PM   #5  
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Salad: Romaine lettuce, tomatoes, cucumber, olives, FF cheese, croutons, Light Ranch
And some canned Salmon, made into patties with egg white an some crushed crackers, lightly fried in canola spray.

Last edited by sockmonkey70; 08-01-2007 at 12:57 PM.
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Old 08-01-2007, 01:24 PM   #6  
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chicken breast, brown spanish rice, broccoli and cauliflour.
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Old 08-01-2007, 01:26 PM   #7  
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Last edited by elmuyloco5; 03-26-2008 at 01:52 PM.
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Old 08-01-2007, 01:27 PM   #8  
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Stuffed peppers - mostly veggie ingredients from my garden. Red, yellow & green pepper shells, lightly blanched. Stuffing made with vegetable saute: zucchini, tomatoes, celery, mushrooms, garlic, parsley. Mix in some ground turkey, well cooked with all fat drained, some brown rice cooked in chicken stock. Bake at 350. Sometimes I dust the top with low fat cheese.
I'm hungry now. LOL.
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Old 08-01-2007, 01:40 PM   #9  
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Quote:
Originally Posted by elmuyloco5 View Post
Smoked salmon, talapia, red snapper, and crab sushi. Having fun making our own now!
I envy you! Where do you find Sushi grade fish?
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Old 08-01-2007, 02:02 PM   #10  
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"Gym" pasta. Not sure how it got that name, but it's quick to prepare.

Shredded shaved ham, 3 chopped olives, zest and juice of 1 lemon and 1 tablespoon of olive oil tossed through spaghetti and served with a green salad...
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Old 08-01-2007, 02:34 PM   #11  
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Last edited by elmuyloco5; 03-26-2008 at 01:52 PM.
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Old 08-01-2007, 02:39 PM   #12  
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Wraps! A wheat tortilla with chicken breast strips, fat free shredded cheddar, lettuce, tomato, mustard in mine. Some grapes on the side.
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Old 08-01-2007, 02:42 PM   #13  
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Blue cheese omelet with turkey bacon. It's a throw back to our Atkins days, but we just adore it.
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Old 08-01-2007, 02:59 PM   #14  
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Quote:
Originally Posted by mandalinn82 View Post
Frittata with leek, chicken breast sausage, broccoli, tomato, and basil, topped with a little bit of goat cheese and served with a side salad.
Amanda, you ALWAYS have the best sounding recipes!

Dinner tonight is a salad with salmon.
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Old 08-01-2007, 03:07 PM   #15  
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steamed cod, lettuce and cucumber

by the time I get in from work it takes all my effort to prepare that!

tomorrow: duck, lettuce and cucumber
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