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Old 08-01-2007, 10:05 AM   #16
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Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

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Okay....I'm gonna do it this time!

Food: Southbeach menu and 1700 calories daily.
Water: 64 ounces a day
Exercise: 60 minutes of cardio per day
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Old 08-01-2007, 04:44 PM   #17
gonna win the thin!
 
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Join Date: Jun 2007
Location: seattle washington
Posts: 222

S/C/G: 270/see ticker/160

Height: 5 feet 5 inches

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i know i can! i know i can! i know i can!!!
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every day is a chance to start over!
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Having a bad day on a diet and giving up is liking saying "I tripped on a stair, I might as well just throw myself down the rest of them".

Last edited by math puppy; 08-24-2007 at 03:33 AM.
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Old 08-01-2007, 07:49 PM   #18
Vortex
 
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Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365

S/C/G: 330/see ticker/???

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Food: 1900 calories or less
Water: 64 oz.
Exercise: at least 20 minutes/day

I want to lose 10 pounds in August! Starting at 320 for the month. (10 pounds lost in June/July).

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Last edited by Vortex_VVV; 09-01-2007 at 07:08 PM.
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Old 08-06-2007, 10:57 PM   #19
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Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6

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Not everyone has checked in yet...but here is we stand so far

hellokitty81668 ~ 20
NickiB68 ~ 18
balloonlady ~ 18
1oftheLuvs ~ 17
Pita420 ~ 15
WinterStarzz ~ 14
gina1221 ~ 14
sockmonkey70 ~ 13
vanity0326 ~ 11
math puppy ~ 10
wunderbarpal ~ 8
WildThings ~ 8
Vortex_VVV ~ 7
Lifeguard ~ 3
clb3js ~ 1
lalique ~ 0
GirlyGirlSebas ~ 0
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Old 08-06-2007, 11:17 PM   #20
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Join Date: Jul 2007
Posts: 377

S/C/G: 355/see ticker/265

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Food:
stay to my 2,500 cal plan set by Dr

Water:
3 liters per day

Exercise:
3 miles 3x a week(9miles total) and one day 1,000 cal burn.

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"Its amazing what one can do, when one doesn't know what one can do." - Garfield the cat.


Last edited by Outland; 08-09-2007 at 12:17 AM.
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Old 08-07-2007, 03:01 PM   #21
Kristen
 
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Join Date: Aug 2007
Location: Atlanta, GA
Posts: 3

S/C/G: 260/ticker/130

Height: 5'6"

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Hey everyone! Can't wait for this challenge - My birthday is the 31st so what a great start to a lifetime of health this month!

I'm starting a bit later than the rest of you, but all the more motivation to have perfect days! Hope you don't mind me joining in.

Exercise goals:
45 minutes of daily cardio
15 minutes of daily weights, pilates or yoga

Water goals:
64 ounces daily

Food goals:
No fast food
Under 1400 calories daily

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Total: 14 points
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45 min cardio - 15 min weights - 64 oz water - 1400 calories - no fast food
Check out my ongoing weightloss blog here
Hot by Halloween mini goal - 199 pounds...!

Last edited by MissKMN; 08-10-2007 at 11:47 AM.
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Old 08-21-2007, 03:45 PM   #22
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Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6

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UPDATE!!!!

Here is where we are as of today!!

hellokitty81668 ~ 76
1oftheLuvs ~ 68
NickiB68 ~ 67
gina1221 ~ 64
Pita420 ~ 64
WinterStarzz ~ 63
Lifeguard ~ 59
Vortex_VVV ~ 49
vanity0326 ~ 41
balloonlady ~ 40
sockmonkey70 ~ 38
WildThings ~ 28
math puppy ~ 26
wunderbarpal ~ 23
MissKMN ~ 14
lalique ~ 12
Outland ~ 12
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Old 08-23-2007, 11:28 AM   #23
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Join Date: Aug 2007
Location: Lancaster, Ca
Posts: 170

S/C/G: 283/Ticker/150

Height: 5'5

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I know that this month is almost over but if it is okay I am going to start now to give me something to give me accountability. I can start the new month of Sept with everyone else! Thanks Well for right now everything that I am going to do in going to be with the metric system since I am in Korea right now. I am going to start my progress with the 25th which is Friday because of the time difference with me being in Korea. It is Thursday night for me right now. HAPPY LOSING LOSERS!!!!!!

So food wise I want to not eat so much fat and stick with mostly chicken this month and water wise is about 2 liters of water. My goal for this month is to walk for a min of ten mins and progess from there.



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