#91
Senior Member
Join Date: Jul 2007
Location: Pickerington, Ohio
Posts: 721
S/C/G: 265/211/130
Height: 5'6"
Tonight I had baked Codfish with olive oil and lemon pepper. I used the little bit of olive oil and lemon pepper to coat some garden fresh zucchinni and summer squash, then sauteed. I was actually surprised at how good it was.
#92
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
There was a spaghetti dinner at church tonight. I planned for it, so my calorie count wasn't destroyed. We had spaghetti, a salad, a breadstick and a piece of cake. (My first real cake in a couple of months!)
#93
Senior Member
Join Date: Dec 2006
Posts: 2,488
S/C/G: 158/142/at or below 135 lbs.
Height: 5'5"
about 1/2 c. whole wheat pasta and sauce. leftover squash casserole. small piece of healthy choice sausage. What a horrible dinner of leftovers.
#94
Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
Grilled scallops, shrimp, and vegetables. Delish!
#95
Live with Intention
Join Date: Jun 2007
Location: Georgia
Posts: 1,100
S/C/G: 260.6/see ticker/160
Height: 5'7"
Homemade pizza on a whole wheat pita crust.
#96
Senior Member
Join Date: Jul 2007
Posts: 894
S/C/G: 330/ticker/192
Height: 5'10
Cheese sandwich on whole grain bread with lettuce, tomato, and mustard. It was very good.
#97
Senior Member
Join Date: Jul 2007
Posts: 304
X
Last edited by elmuyloco5; 03-26-2008 at 02:02 PM .
#98
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
Sunday night:
#99
Senior Member
Join Date: Jul 2007
Posts: 377
S/C/G: 355/see ticker/265
Maryland crab soup. Made a pot for the whole week. And spinach salad
#100
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
a can of low sodium tuna
a bit of real mayo
a few shakes of Worcestershire
^^this is what I had planned out, but I'm realizing my day is sorely lacking in veg. I always have a large glass of skim before bed, but I am thinking about green beans.
#101
Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
Tonight is turkey meatloaf, sweet potato, zucchini, and salad.
#102
3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
#103
Masterpiece in progress
Join Date: Jan 2006
Location: n.c.
Posts: 1,334
S/C/G: 279/206/167
Height: 5'8"
I will be making flounder( fillets) , baked with some spices and lemon on it, and I will eat this with some salad and two corn tortillas.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 04:23 PM .
