In again! Here's the plan:
food-South Beach Phase 2
Water-64 ounces daily
exercise-5 days/week cardio, 3 days/week weights
6/1-4
2-4
3-4
5-4
6-4
7-4
8-4
9-4
10-4
11-4
12-4
13-4
14-4
15-4
16-4
17-4
18-4
19-4
20-4
21-4
22-4
23-3
24-4
25-4
26-4
27-4
28-4
29-4
30-4