Hello! First post
 

I am so happy to find this site!

The weight tracker is cool and I love the visual it provides.

I started one month ago and I am counting WW points on my own. I wear a beaded bracelet and count the points off that way, it's a great help.

My biggest temptation would be sugar. I am trying to give up Diet Coke and drink water.

It's nice to meet you all!:hug:

Welcome and congrats on doing so well thus far!

I just joined myself and am enjoying the site :)

Welcome:)

and also welcome to Diet Coke Addicts Club too, I think I could consider myself a chairman of that club, since am having same Coke-drinking problem - good luck to you :)

:wel3fc:Welcome, Cobalt! This is a wonderful place for support, advice and information, I think you'll like it here!

:congrat:Congratulations on your 17 lb loss so far, that's already 1/6 of what you plan to lose. The beaded bracelet for counting WW points is a great idea, and obviously it works!:bravo:

Looking forward to getting to know you, just keep on posting!

Welcome to 3FC. You have just found a phenomenal place for advice, support and encouragement. You are certainly off to a great start. I like the bracelet idea - alot.

As far as the sugar goes, oddly enough, or maybe not so oddly, once I totally and completely gave up the sugar, after a few weeks I no longer craved it. Who knew? I have found water to be a big boon to my weightloss. Although I do drink an occasional diet Coke every now and then, with no ill affects.

Good luck on your journey. Glad to have you on board. :)

Hi Cobalt! Glad you're here!

Sounds like you've got a great plan in place and it's working famously for you! Now you've find a place for motivation, support, and insight. I think you're going to notice that it get's even better for you! These ladies are great whether your scale shows a loss, gain, or when it stagnates.

I look forward to hearing more from you!

Welcome, Cobalt! You're off to a fabulous start, and with the combination of 3fc and the WW plan, you're sure to reach your goal. Congratulations on the losses so far!

Be sure to post often and ask questions, as that is how we've all learned so much, and don't forget to check out the WW forum for additional info and tips! Good luck to you!

:welcome2: Cobalt! Wow, a 17 pound loss....That's great!

:welcome: You'll love it here! This place has really been my rock... everytime I've fallen off the wagon, I come back here and look at everyone's successes and it's enough to get right back on! Accountability is a big thing, and everyone here is WONDERFUL. Welcome to the fold! ;)

Hi there, glad to have you here! You'll love moving your ticker-it's addicting!
If you get frustrated from time to time-we'll be here. Good luck to you!!!
Jan

Hi Cobalt,
welcome to the group and congrats on the weight loss so far, that is great!!! Keep up the great work!!
cheryl

Thank you all so much!!!

I am afraid to log on at work, they'll block it if they see it too many times so will have to log in at night.

:dizzy:

Home for lunch, time to go back to work!