Whelp, I sucked it up and did it!
I joined the local Sportsplex this morning! I go in tomorrow for a "training" on the equipment and my first strenth workout...then I plan on continuing for at least 3 days per week. I'm actually very excited! It was also VERY nice to be able to write 217 instead of 261 down when I had to fill in my weight!!! Can't wait to write 145!!!!!!!!!
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Way to go!!! That is fantastic... I know you are going to enjoy it so much! Can't wait to hear how your first visit goes!
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That's GREAT Tricia!!!! I'm sure you're going to love it there. I'm very happy and excited for you. Please let us know how it turns out.
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Congrats! Strength training is going to take your health up another notch. Have fun!
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That's great! I am also looking forward to hearing about your experience (and, of course, your awesome progress!). :bravo:
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that's awesome!!
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Good job Tricia! I'll bet that you really enjoy that challenge. Let us know how it goes!!
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I always hated the gym, then i became a addict......sometimes 2X a day!!!!
Now I cant use the gym Back isssues, so now I miss it go figure!!! |
:woohoo: Good-bye inches...Hello lovely muscle tone! Congratulations.
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Congrats on the weight loss!! I am sure you will love going!
cheryl |
Does your sportsplex have an ice skating rink?
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Ok, I did it! Had a really good time but I'm already feeling that stiff, shaky, sore feeling deep in my arms and legs. I'm sure that's a GOOD thing! I will go again on Thursday and then next week I'll go Monday, Wednesday, and Friday. I really liked all the machines! They're kind of intimidating, though. I had to keep reading the stickers to see what I was supposed to be doing. The greatest thing was that even though I obviously need to lose weight I wasn't TOO horrible looking in the mirrors. I was actually OK with what saw...knowing that I'm working really hard to improve it!
So that's the update! Thanks for all the encouragement! |
Congradulations. I really enjoy the weight training. I REALLY hate the mirrors, though...Sigh...Hopefully someday soon I will have your attitude and won't look away everytime I catch myself! One good thing about the mirrors, though, is that when I do catch myself I am reminded to suck in my gut! :o
So, what exactly are you doing to strength train? |
Tricia - That's fantastic - I always enjoy that feeling when I have pushed myself to the point where I feel like a limp noodle..... You are going to enjoy it soooo much.... I see a future addict in the making.... :D
Do they have trainers available to talk to about how you are progressing and what you want to do? |
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