3 Fat Chicks on a Diet Weight Loss Community
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-   -   How often do you step on a scale? (https://www.3fatchicks.com/forum/100-lb-club/110174-how-often-do-you-step-scale.html)

CyberGypsy 04-18-2007 10:45 AM

as soon as i wake up, every other day, however only edit my weight bar once a week :)

HeatherAngel 04-18-2007 10:49 AM

Originally Posted by sept15lija:
Like others, I weigh myself everyday after using the washroom and without clothing. I like to keep track of what's going on. I also weigh at night a lot of the time. I only record and track my weight on Tuesday mornings though.

Me, too. Morning and night. But Monday mornings (or Tuesdays if Monday didn't make me happy - :D) are official!

Heather :)

Kashi 04-18-2007 10:56 AM

I weigh in every morning and every night, but I don't count any of them except for my Monday weigh-in. Weighing in every night, I've learned that I generally "lose" 2lbs overnight. Weighing in every morning, I see my bodies natural fluctuations, and learn patterns. I think it's a really interesting way to learn about yourself and your body, but sometimes it's hard not to take the scale too seriously.

bigjewel 04-18-2007 10:56 AM

i weigh myself every single day. If i don't then I get off track i need to look at that scale and remind myself that I AM FAT.

KateRN 04-18-2007 07:44 PM

i weigh constantly - even before and after i pee! it keeps my goal on the forefront on my mind. but you have to remember that your weight fluctuates. i went to bed last night at 209.2, i woke up at 206.6 -- never can tell!

LakeGirl 04-18-2007 10:10 PM

I weigh in every morning after my shower and though I change my ticker here when I have a loss (which should be any day now!) I only actually record it in my records when Curves does it, because they do my measurements too. I think that gives me a much better idea of the whole picture!


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