My name is Brandy and I have 155# to lose. Yikes. That's hard to swallow, but I know I didn't get here overnight, so I know it will take time.
I think I'm serious about weight loss this time mostly b/c of my health. I'm 30, I have PCOS, have high blood pressure (controlled with meds) and recently started noticing my ankles are swelling. I just married in December and I'm so uncomfortable in my body. I hate how I look, that I have to ask for an extender on a plane, that I avoid things (like rides at the fair) b/c of my weight etc... I've been overweight my whole life and I just want to get to normal - where I can enjoy all the things I love with my husband.
Let's see...I have just finished the You on a Diet book and plan to really implement that, if I can figure it out. I wish it were a bit more defined actually...but I'm sure with time I'll get it.
I do have a question for those that have been doing this a while. As far as exercise goes...did you just diet first and then add in exercise when you hit a plateau? or did you start exercising right away? I do get short of breath with a lot of activity, but I can do it so I was thinking of either waiting or doing something like the 1 mile Walk away the pounds tapes.
Well, I look forward to getting to know you all!
Brandy