I'm staying on plan today, because I've been feeling physically unwell for the past couple of days (is it gona be a flu or what?).
Staying on plan boosts my morale. So currently if my body is not too fit, at least my mind will be
I am feeling yucky today. I have a terrible chest cold/cough/congestion/stuffed nose/headache thingy going on. And my 3 kids are all off from school. It's quite hectic around here and my scheduele is all up in the air. I HATE IT. But nevertheless I will stay on plan today. I can't imagine how much worse I would be feeling if I were still 287 lbs and this sick. Although losing the weight is no where near, that's no where near the answer to solving all my problems, it most certainly does make many, many, many things that much easier.
I'm on plan today because it's TOM and... you know, it's weird. TOM really makes me feel good about my body somehow. Makes me want to work extra harder.
The one reason I'm staying OP today is that I've slipped a bit the last couple of days, and it's starting to show. I don't want to find myself back at 255.
I'm staying on plan today because I really want to fit into the new size 16 work pants I just bought that were on sale for $10!! They fit now, but a little tight to wear out in public.
The one reason I am staying on plan today is because....
I went out for both lunch and dinner yesterday. I made good healthy choices and avoided the bread basket, but it was on the higher end of my calorie intake. Today I'll stay on the lower end!
Robin: I hope you are feeling better soon. I have a bit of a cold and sore throat as well, but what cracks me up is last week I was bragging to my mom that I had one of the healthiest winters in a long while. I really have fought off all the bugs that my kids brought home. Within five days I came down with this one. Maybe Taryn thought she would ruin my record with her germy little hands!
Casey me too!!! It's the first cold I've had since I started this journey back in September. I have fought off all the various bugs and viruses my kids have had this school year - up until now. Oh well, it was good while it lasted. I hope you are feeling better as well.
I'm staying on plan today because of something more than a year away. My husband and I are hoping to go to Italy next summer. We went in 1998, and though I wasn't at my absolute heaviest, it was a bit miserable in terms of clothing and heat and all the walking I had to do. This time, I want to enjoy every minute without worrying about my weight or any kind of physical limitations.
I am staying on plan today because the scale has not budged in two days.I am on plan and doing cardio, but it is my TOM. I might not lose in the next couple days but sooner or later it will dip !
I'm determined to stay on plan today because JUST FOR TODAY I want to focus on all the right choices and not worry about yesterday or tomorrow. Then, when tomorrow becomes 'today,' I will do it again.
Here's wishing those of you that are under the weather a speedy recovery!
Last edited by RitzyFritz; 04-04-2007 at 06:14 PM.
I'm staying on plan today because even though it is cold here in Michigan today, summer is on it way and I want to feel good for camping and all the other summer activities.
