I wanted to real quick write a post. I'm new here, and i have 118lbs until my goal. I'm already down 28 lbs since Feb 1, so I'm getting there, slowly but surely!
My name is Stacey, and I live in Atlanta, Ga. I'm 25, and I work for a large freight/shipping company in Revenue Management.
I've recently started weight training with a co-worker 4 days a week (it's oh so much more fun when you have a hot boy that you trust push your limits), and I try to do cardio at least 5 times a week. I've kind of been falling behind on that, so my goal for this week is to actually get it done.
I'm on a low-calorie, low fat, lower in carb, high protien, partially liquid diet. It's similiar to doing slimfast or optifast, but lower in sugar than slimfast, and i'm not doing all liquid like most people do on optifast.
Well, I just wanted to say Hi and let you all know that I've been lurking around a little bit, and think that this is a great group!
Stacey
As you have probably noticed, this is a WONDERFUL place to find support and encouragement for your weight loss journey! We look forward to getting to know you as we travel together to the land of better health!
you are going to love it here. Just click on the links that interest you and see where they take you. I recomend the "one reason I'm staying on plan today" and "March NSV" as great places to start, I find them really inspirational.
I am so glad that you found us. This really is a great place for help and support. I'd also suggest that you take a peek at the Newbies thread stickied up at the top. That should help get you statred.