1/2 cup egg beaters, 1/2 cup cooked frozen broccoli, 1 ounce fat free cheddar
1 slice Whole wheat toast, tsp Trans-fat free margerine


And that iced coffee with splenda & cream on the way to work. It was free iced coffee day at Dunkin Donuts. :devil:

I was so excited about the free coffee!!!! Then.... the dude didn't put skim milk in it and i almost gagged. I was sooo mad.

For breakfast i had a greek yogurt with a tiny bit of honey and a few slices of mango. Before i ran out the door i had a few walnuts because i knew i was going to have a long morning with no lunch in site. It worked...