One of my big challenges when I'm at work is dealing with the munchies after lunch and through the afternoon. I bring fruit to work but knowing that someone has chocolate at their desk or hearing someone munch on something that sounds tasty is distracting. Of course, with those temptations, I lose the desire to eat my orange or pear. Thankfully since I've been cutting sugar out of my diet I seem to be having the cravings for sugar/chocolate less but they are still there (especially when PMS comes into play).
Today's challenge is that our department won $10 from the lottery and they decided to use the money for a "snack day". Meringue pie, tortilla chips, chocolate, more chocolate, cookies, more cookies, cheese, lots of cheese, etc. The only healthy item is strawberries. I've had some of the things on the table but I've stayed away from the cookies. I did eat a piece of the chocolate but I stopped there.
What do you do to break the 3:00 temptations and teasers?