WOW IT sounds like everyone is doing OK!!! That's Great!!!

I am still OP and a few pounds closer to my gosl. It would be nice if I actually made a goal that I set in one of these challenges!!

I really want to do this!! A size 20 at XMAS time would just take me over the top!!! To be able to shope in catalogs that 20 is the largest size they carry would be so cool. I willl post my weight tomorrow as today is official weigh in day.

Went to teh school pool yesterday, I love to swim and it is a different exercise as I moved w/o stopping for 20mins. WHich is pretty awesome.

You all have a great day

after some fluid this weekend i am down to 175 again. so stagnant but not going up!!! Iknow that my eating was off so i am not worried about that with wthcing what i eat etter i should have an incerase of weight loss and may get to 170 by t-day!!! last year i was so excited to see 188 on t-day and then it was all up hill for 20 lbs so this is a tough time for me!!!

I am still oing good. had my bf tested i lost fat and muscle i need to increase my intake of protein so i will not lose much more muscle.

I just posted in the mini challenge and hope that TOM will come and go before T-Day so maybe i can make my goal of seeing the 160's!!! getting out of 170's will be a nice gift for me!!! I can not seem to get below the 175 mark i thought that i would do it this week but with the watr i know that is not posible for this friday but it wil make it interesting to see it all come off and see what i have left!!!

My report:

Doing great with exercise, doing lousy with food :rolleyes:.

No weight change (big suprise)! However, I'm feeling stronger and enjoying being back at the gym.

Hope everyone is doing really well!!!!!!!! :D

Good Morning all!!!

Well it's one week to go!! How is everyone doing. I know that withe the holidays aaproching I seem to not be aware of my program I am exercising and OP so far, but I have other things on my mind. Food and water have been good. ANd I was only 1 # away from my goal.

Check in everyone!!! POS OR NEG!!!! we need to hear from you!!!