... So yesterday I went to watch my little sister (I usually watch her on Sundays while my Mom works).
She continues, as ever, to inspire me. I want to set a good example for her.
I was watching her and what not and determined to stick to plan and get some exercise I brought some workout videos and exercise bands and weights with me to her house. I was totally gonna slack and forget it for the day but she saw what I had brought with me and wanted to do it. When she said, "Kae, will you exercise with me?" How could I turn her down?? It was fun. We did Pilates together. I think I'll bring some more videos and such the next time we are together.
I also had her take some photos of me and various parts of my body with the digital camera. I told her it would document my progression towards a healthier me. I think it will help to have pictures from different phases of my weight loss so I can visually see that my body is changing.
Anyways.. yay I exercised and did some healthy grocery shopping as well.
It's a new day...