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02-18-2007, 08:47 PM
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#91
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Senior Member
Join Date: Dec 2006
Location: Central Ohio
Posts: 939
S/C/G: 270/190/150
Height: 5'4"
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Large salad with ww couscous, cheddar cheese, and turkey breast added to it.
Eggplant - that is one I haven't tried to do anything with yet.
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02-18-2007, 09:22 PM
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#92
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Senior Member
Join Date: Jul 2006
Location: Central Wisconsin
Posts: 504
S/C/G: 224/187/135
Height: 5'8"
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Mahi mahi on the grill with lemon pepper and a large salad with lots of vegetables.
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02-20-2007, 06:34 PM
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#93
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Senior Member
Join Date: Dec 2006
Location: Central Ohio
Posts: 939
S/C/G: 270/190/150
Height: 5'4"
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Mushrooms, onion, garlic and scallops sauteed in broth over spaghetti squash.....and it was DELICIOUS!!! I also had a cup of tropical fruit too.
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02-20-2007, 06:36 PM
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#94
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3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Mrs. Quadcrew that DOES sound delish.
I am about to have a 3 oz piece of salmon, baked with spices and topped with a broiled sliced tomato with green beans on the side
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02-20-2007, 06:50 PM
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#95
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if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
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whole wheat pancakes,
vegetarian sausages
banana-mango salad
milk to drink
(bacon for the carnivores in the house. I don't have to eat it.)
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02-20-2007, 06:53 PM
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#96
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ONEderland, I 0wn you!
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189
S/C/G: 289/195/169
Height: 5'10"
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Left over mexican casserole, which is black beans, red beans, shredded chicken, diced tomatoes, green chilis, brown rice and all stewed together and then baked, topped with salsa
raw spinach and red cabbage salad with peas
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02-20-2007, 06:55 PM
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#97
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Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
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Whole wheat spaghetti with tomato sauce and turkey italian sausage. Leftovers from the freezer....it's piano lesson and track practice night after volunteering at the school all day. No time to cook!
Bran muffin for dessert.
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02-20-2007, 07:26 PM
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#98
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Chicken breasts baked with roasted red pepper and reduced fat mozzarella cheese, steamed broccoli, and brown rice pilaf.
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02-22-2007, 11:22 AM
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#99
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3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Tonight's dinner will be spaghtetti squash. I will make a sauce with sauteed onions and mushrooms and Morning Star Farm Crumbles (it's a soy based veggie ground beef) and marinara sauce. I can hardly wait.
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02-22-2007, 11:32 AM
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#100
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ONEderland, I 0wn you!
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189
S/C/G: 289/195/169
Height: 5'10"
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Flank Steak marinated in reduced sodium soy sauce, garlic and rice vinegar, salad and veggies.
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02-22-2007, 12:24 PM
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#101
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Stirfry of lean pork tenderloin, broccoli, carrots, asparagus, and bell pepper, with this spicy ginger miso sauce i found, served over brown and wild rice.
Tomorrow - yellow bell peppers stuffed with ground turkey breast, brown rice, shredded zucchini, chopped tomato, and small amounts of parmesan and 2% cheese, baked until golden, with a side salad.
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02-25-2007, 08:55 AM
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#102
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3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Tonight will be sauteed onions, spinach, mushrooms and chicken breast strips cooked with lots of garlic.
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02-25-2007, 09:07 AM
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#103
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Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
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Quote:
Originally Posted by rockinrobin
Tonight will be sauteed onions, spinach, mushrooms and chicken breast strips cooked with lots of garlic.
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Yum! I love onions sauteed with mushrooms. I've never considered throwing spinach in there....I've got to add that to next week's menu!
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02-26-2007, 01:21 PM
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#104
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3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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I love spinach it's tasty and oh so healthy. I try to throw it in as often as possible.
I'm making a big pot of chicken soup to freeze. So I will be having a piece of the chicken breast. Along with a 1/2 of a small sweet potato and parsnip that cooks in the soup as well.
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02-26-2007, 01:53 PM
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#105
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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I am roasting a chicken, green beans with lemon and garlic, and parmesan couscous.
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