Hi everyone,
I am new here and just wanted to come in and say Hi.
I am at a point in my life, where I need all the help and support that I can get. I have 1/2 of my body weight to lose, and it just seems overwhelming.
For some reason, I sabbatoge myself at every turn. I just don't know what is wrong with me. But now I am to the point that I am getting older, and if I don't gain some control over my weight, I will drop dead of a heart attack soon. I am not ready for that. So I hope you will share with me your plans and ideas and that I can lean on all of you now that I am ready to start this journey.