Food & Exercise Journal 10/15

  •   #1  
    Jenniffer's AvatarJenniffer , 10-15-2001 04:03 PM
    I am going to be good this week..yup..I am going to be so so good. (imagine me with a crazy smirk, heeeehee)

    Monday:
    10 minute walk (very busy)
    coffee, water
    B: 2 eggs w/bacon, 32 oz water
    L: salami and swiss on wheat, 32 oz water
    32 oz water
    D:wings, meatball, sausage, macaroni salad (party food) small sliver of ice cream cake, WATER
  •   #2  
    Jenniffer's AvatarJenniffer , 10-16-2001 11:17 AM
    Tuesday: 20 minute walk, situps

    coffee
    B: 2 eggs with bacon, 32 oz water
    32 oz water
    L: grilled cheese on wheat, 32 oz water
    32 oz water, sugar free hot chocolate
    2 granola bars, 2 mini chocolates (ARGH)
    D: Sausage and peppers on roll, piece of bday cake, raspberry roll (ARGH), water
  •   #3  
    Jenniffer's AvatarJenniffer , 10-17-2001 11:56 AM
    Wednesday:
    2.5 mile walk (WOOHOO)
    coffee
    B: 2 eggs, bacon, 32 oz water, coffee
    32 oz water
    L: turkey & swiss on wheat, 32 oz water
    32 oz water, s&f hot chocolate
    D: Small bowl of Smart Start cereal, pb&j and 1 oatmeal cookie (dinner on the run)
    Water
  •   #4  
    Jenniffer's AvatarJenniffer , 10-18-2001 09:38 AM
    Thursday:
    coffee
    B: 2 hard boiled eggs, 32 oz water
    32 oz water
    L: tuna salad, 32 oz water
    32 oz water, granola bar
    D: chicken, beans and potatoes, water
    2 beers
  •   #5  
    Jenniffer's AvatarJenniffer , 10-19-2001 08:40 AM
    Friday:
    coffee
    B: omelete, 32 ooz water
    32 oz water
    L: ? , 32 oz water
    32 oz water, coffee
    D: wings (party) water
    few beers
Closed