Thanks Ladies
 

Wow, what a sweet surprise to see that so many responded to my posting! Thanks for the support, kindnesss, valuable info and of course your understanding. I will take your advice to heart and I will ad more to my diet (even a few healthy fats! :D ) and will keep you all posted on how it goes. I weigh in on Monday ( I am weighing once a week no matter how tempted I may get ) but I am not worried about the numbers. I know that this has to be a LIFESTYLE change and not just about the numbers! That is what slowed me down so many times before, worrying about those dang numbers! Keep up the good work ladies.. Thanks again

Kathy

Hi Kathy,

You did get really good responses that can benefit us all. Please keep reading and posting everyday and let us know how you are doing. We all go through difficult times, but thats what we come to this site. Looking forward to getting to know you better through this journey.