Unhealthy Dieting: Why You’ll Gain More in the Long Run
Unhealthy dieting generally leads to greater weight gain in the long run. Extensive juice fasts, extreme calorie reduction, and an…
Diets
5 Most Common Bad Eating Habits
Bad eating habits are common. It is easy to operate on automatic when it comes to food. Living in a…
How Weight Loss Massage Works
Weight loss massage is a popular method of helping you shed extra pounds. Weight loss and massage may seem like…
Vacation Weight Gain and Other Scenarios that Pack on Pounds
Many people are concerned that vacation weight gain will mar their chance to get away from work and home life…
Four Tips to Tracking Weight Loss
If you’re interested in tracking weight loss to help you know whether or not you’re achieving your target and goals, there…
How to Prevent Vacation Weight Gain
Vacation weight gain is something that many travelers dread. It may seem like an inevitable and foregone conclusion that when…
How to Avoid Vacation Weight Gain and Still Enjoy Your Escape
It is all too tempting to overindulge while you are on vacation, and fall prey to vacation weight gain. But…
How to Prevent Sudden Weight Gain
If you are a meticulous dieter, you don’t want to be surprised by sudden weight gain. It often comes as…
How the Wrong Diet Support Can Harm Your Health
Not all types of diet support are helpful. In fact, some can actually harm your health. Some diet pills, weight…
The Locally Grown Food Diet: 4 Foods to Avoid
The Locally Grown Food Diet is one which requires that all food ingested by the dieter is grown within a…