Panini, Diverticulosis, and Whole Wheat
Q: How do panini rate nutritionally? Q: Is the plant-based diet recommended to prevent cancer appropriate for someone with diverticulosis?…
Nutrition Wise
Mushrooms and Nutrition, Heart Disease in Women, and the Old Food Guide Pyramid
Q: Are mushrooms a good source of any nutrients? Q: How do the new guidelines to lower heart disease in…
Energy Density, Light Beer, and Healthy Cereals
Q: What does energy density mean? Q: Is light beer a more healthful choice than regular beer? Q: How do…
Coffee and Cancer, Wrap Sandwiches, and Healthy Meals
Q: Is coffee currently considered beneficial, harmful or neutral in its effect on health? Q: Are wrap-style sandwiches lower in…
Scones, Cancer Statistics, Lemonade Detox
Q: Is there much difference in the healthfulness of scones compared to muffins? Q: Is it true that the latest…
Wine, Milk in Tea, Dinner Salads
Q: How do the new, large wine glasses compare to a standard serving of wine? Q: Is it true that…
Light, Lite, Low? What do the nutrition labels mean?
Food labels may claim the item is light, lite, or low in sugars or fats. What does this mean? The…
Making Sense of Nutrition Research
Karen Collins, MS, RD, CDN American Institute for Cancer Research Publicity about the recently released results from the Women’s Health…