This fad diet is very low in calories and cannot provide proper nourishment. It is claimed to have been followed…

The South Beach Diet has taken the world by storm. Originally designed as a healthy eating plan for cardiac patients,…

Most of us have seen the commercials that show a few people that lost large amounts of weight by eating…

Less is not always more, especially when it comes to food! If a Lean Cuisine frozen dinner is your idea…

The Northwoods Diet was developed by David Bernlohr, an obesity researcher and professor at the University of Minnesota. Bernlohr said…