Michael Thurmond: Six Week Body Makeover: 5 Snack Ideas
Michael Thurmond’s Six Week Body Makeover is a high protein, low carbohydrate plan that advises different types and amounts of…
Diet Information
The Joy's LIFE Diet: Sample Meal Plan
Joy’s Life Diet is a four-step weight loss plan that was designed by writer and nutritionist Joy Bauer. Bauer’s philosophy…
Picture Perfect Weight Loss Diet: 2 Snack Ideas
The Picture Perfect Weight Loss Diet is a diet aimed at decreasing the consumption of high fat and high calories…
The Slim4Life Diet: Two Snack Ideas
The Slim4Life Diet promotes the consumption of foods that are low in calories, simple carbohydrates, fats, and sodium, and promotes…
The Special K Diet: 6 Great Snacks
For a healthy lifestyle and weight loss, the Kellogg’s cereal company has recommended the Special K diet that comes with…
The You Are What You Eat Diet: Three Snack Ideas
The You Are What You Eat Diet is a plan that initially promotes the adherence to a vegetarian diet, with…
The Optifast Diet: Recommended Foods
If you are thinking about going on the Optifast diet, there are a few things you will need to know…
The Shangri-La Diet: Three Snack Ideas
The Shangri-La Diet is a diet that is aimed at decreasing the amount of high calorie, high fat foods that…
3 Foods to Avoid on the Weight Down Diet
The Weight Down Diet is a diet that is aimed at the reduction of high calorie and high fat foods,…
6 Snack and Meal Ideas for the Rainbow Diet
The Rainbow Diet encourages you to eat plenty of brightly colored vegetables each day, in order to reap the benefits…