The Schwarzbein Principle Diet: 4 Snack Ideas
The Schwarzbein Principle Diet is a diet that encourages the consumption of foods that are rich in protein and healthy…
Diet Information
The Kim Lyons Diet: 6 Foods to Avoid
Kim Lyons, of The Biggest Loser fame, designed the Kim Lyons Diet to encourage healthy lifestyle changes, not a restrictive,…
The Weight Down Diet: 4 Great Snacks
Are you following the Weight Down Diet? If you’ve already chosen this diet for you and your family, then you’ve…
5 Easy Atkins Diet Dinner Ideas
The Atkins Diet is one of the most popular diets people choose to help them lose weight. It was created on…
Your Natural Diet, Alive Raw Foods: 4 Snack Ideas
For those looking into a new vegetarian diet, either for weight loss or for personal preference, turning to an all…
Your Natural Diet, Alive Raw Foods: Sample Meal Plan
Transitioning over to a raw, natural diet can be a daunting and tricky process, especially if you’re used to having…
The Slim4Life Diet: Sample Meal Plan
Slim4Life is a diet focused around not only dieting to lose weight, but a complete lifestyle change to what and…
[Number] Foods to Avoid on the Western Pattern Diet
There are a number of foods to avoid on the western pattern diet. While most diets will recommend that you…
4 Exercises to Pair with the 3 Hour Diet
The 3 Hour Diet is more of a lifestyle alteration than a diet. It focuses on upping your metabolism to…
6 Easy Ways to Cook According to the Mediterranean Diet
The Mediterranean Diet is not a fad diet or get-skinny-quick scheme, but rather a healthy way of eating and living…