Do Diet Meals Help?
Karen Collins, MS, RD, CDN American Institute for Cancer Research The frozen food section of the grocery store contains foods…
Diet Articles
Diet versus Exercise for Weight Loss
Karen Collins, MS, RD, CDN American Institute for Cancer Research With excess weight a greater problem than ever, the question…
Choosing a Safe and Successful Weight Loss Program
Almost any of the commercial weight-loss programs can work, but only if they motivate you sufficiently to decrease the amount…
Kimkins: Anatomy of a Diet Scam
Your high school reunion is 3 weeks away and you’re 25 pounds overweight. Know the feeling? Even if you don’t…
More Studies Link Lack of Sleep to Overweight
Karen Collins, MS, RD, CDN American Institute for Cancer Research As the numbers of obese continue to rise, researchers are…