Wild Rice Chicken Soup

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
236 5 1 18 2 440 31 5

recipe ingredients
1 package (6 oz) quick-cooking long grain and wild rice mix
2 14-ounce cans reduced-sodium chicken broth
1 Tbsp. snipped fresh thyme or 1 tsp. dried thyme, crushed
4 cloves garlic, minced
4 cups chopped tomatoes
1 9-ounce package frozen chopped cooked chicken breast
1 cup finely chopped zucchini
1/4 tsp. freshly ground black pepper
1 Tbsp. Madeira wine or dry sherry (optional)

recipe directions
1. Prepare rice mix according to package directions, except omit the seasoning packet and margarine.

2. Meanwhile, in a Dutch oven combine broth, dried thyme (if using), and garlic. Bring to boiling. Stir in tomatoes, chicken, zucchini, pepper, and, if using, fresh thyme.

3. Return to boiling; reduce heat. Cover and simmer for 5 minutes. Stir in cooked rice and, if desired, Madeira. Heat through.


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Posts By 3FC
  • Julie

    Great soup! I added basil to give it more flavor. This doesn’t say how big a serving size is. Anyone know? I guess I would have to put the soup in some sort of measuring device and calculate it, but it would be nice if these would say how big a serving is. This is important.