Vegetable Bean Soup

Serves: 8

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
132 1 0 7 6 658 26 2

recipe ingredients
1 28 oz can diced tomatoes, un-drained
4 cups water
1/2 cup finely chopped celery (about 2 stalks)
1/2 large onion, chopped (or 1 med.)
2 cups packaged coleslaw mix
1 tbsp chili seasoning mix
Salt and pepper to taste
1 tsp dried parsley flakes or 1 tbsp fresh
16 oz can pinto beans, rinsed and drained
16oz can red kidney beans, rinsed and drained

recipe directions
In a large sauce pan, combine all ingredients. Mix well. Bring to a boil. Lower heat. Cover and simmer 30 minutes, stirring occasionally.


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