Tomato Chayote Relish

Serves: 5

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
15 0 0 0.5 1.5 323 3.5 0

recipe ingredients
1 chayote squash
1/4 cup tomatoes, chopped fine
1/4 cup red onion, chopped fine
2 tsp. dill, chopped
3/4 tsp. salt
freshly ground black pepper to taste

recipe directions
Simmer chayote in a pot of water until tender, 35 to 45 minutes. Peel, seed and cut into 1/4 inch dice. Combine chayote with remaining ingredients. Serve with grilled fish or other seafood.

Makes 5 each 1/3 cup servings


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