Sweet Potato Shoestring Fries

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
194 2 0 3 5 169 42 3

recipe ingredients
3 Tbsp. orange juice
2 tsp. vegetable oil
1/2 tsp. ground ginger
1/4 tsp. salt
1/8 tsp. ground red pepper
2 large sweet potatoes, peeled and cut into 1/8 inch shoestrings

recipe directions
Preheat oven to 400*. Combine first 5 ingredients in a small saucepan and bring to a boil. Reduce heat, then simmer 2 minutes or until slightly thickened. Remove from heat and let cool. Toss juice mixture with potato shoestrings, drain off excess liquid. Spread potatoes on a baking sheet which has been sprayed with cooking spray. Bake 30 minutes or until edges are crispy.


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  • Jody Rivett

    This is an excellent recipe, kids love it.