Shrimp and Asparagus Medley

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
224 2.5 1 23 3 232 28 4

recipe ingredients
1 lb. fresh asparagus, trimmed and cut into 1 inch pieces
6 oz dry linguini
1 3/4 lb. fresh shrimp, peeled and deveined
1 tsp. margarine
2/3 cup chopped onion
1/2 cup diced green pepper
8 oz. sliced fresh mushrooms
1 tsp. dried thyme
1/4 tsp. pepper
1/8 tsp. salt
1/8 tsp. celery seeds
2 Tbsp. lemon juice

recipe directions
Cook pasta according to package directions; drain and set aside. Meanwhile, bring 6 cups water to a boil and add shrimp. Cook 3 to 5 minutes or until done. Drain well and set aside. Coat a large nonstick skillet with cooking spray; add margarine. Heat over medium high heat until margarine melts. Add asparagus, onion, and green pepper and saute until crisp tender. Add mushrooms, thyme, pepper, salt and celery seeds. Cook until mushrooms are tender, about 3 or 4 minutes, stirring constantly. Stir in shrimp and lemon juice and cook until heated. Combine pasta with shrimp mixture to serve.


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