Salsa Chicken

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
165 3 1 29 1 379 4 3

recipe ingredients
4 skinned boned chicken breast halves
3/4 cup salsa
1/2 cup sliced green onions
1/4 cup grated Parmesan cheese

recipe directions
Preheat oven to 350*F. Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese. Cover and bake for 30 minutes. Uncover and bake an additional 10 minutes or until chicken is done. Serve with hot cooked rice or baked potatoes.


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Posts By 3FC
  • Melanie

    Great Recipe. Easy to prepare & just the right amt of points.

  • Barb Mayall

    This recipe was delicious even my husband liked it. This is certainly a keeper, and so esy to make.

  • Tina C

    My husband and kids loved this! Was so good I gave the reciepe to friends. Everyone loves!

  • Linda B.

    Excellent recipe. I used a medium salsa and sliced onions, as I didnt have green ones. I sent it to all my friends and family.

  • angela griffiths

    awesome !!! and so easy

  • beverly ann

    easy, easy, easy and soooooooooooooo delicious. It is an excellemt resipe to prepare in advance to take for lunch or dinner during the week. The flavors deepens the next day. Good one for a repertoire of fast, easy and delicious.

  • Katie

    Great recipe, so, so easy.

  • Cheryl Larson

    Loved this!! I used fat free parmesan cheese, still very yummy. We will be eating again.

  • Karen

    I made this receipe for an office lunch the night before and it was so simple!! I served it cold and it was so delicious cold too! The entire plate was gone and everyone loved the fact that it was so delicious and so good for you to!

  • Barb

    Loved this recipe. It was so easy. I thought the parmesan cheese gave it something extra!!

  • Ruth says:

    So easy and delicious and fits into the ww food plan so well.

  • Ami

    LOVED IT!!!!

  • Deidre

    Wow! This was fantastic! My teenage son and picky husband loved it!

  • Rebecca

    This was a great recipe. My husband loved it, he didn’t feel like he was eatting diet food!!

  • Andrea

    This dish was very good! Healthy too!

  • TammyB

    Easy, great flavor – loved it. My picky husband even loved it.

  • ann

    Great meal quick and easy and even my picky teenager loved it!

  • Chris

    This was pretty good, if you have leftovers dice them up and use for chicken fajitas the next day, they tasted great.

  • Michelle

    Quick, easy, and tasty! Sometimes I cheat when making lunch for work. I cook just the chicken in my George Foreman grill, then put it in a container and top it with the salsa and parmesan cheese. Then I pop it in the microwave at work, yumm!

  • KVB

    I make this in the crockpot as well. Just put your chx in there, fresh or frozen, and pour a jar of your favorite salsa on them and let them go. By the time you are home from work they are done!

    Usually I will make some rice and veggies to go along with it.

  • Tanya Duclos

    Whole family loved it, even the picky one! Will be making it on a regular basis.

  • Mary

    This is great if you rub a cajun seasoning over the chicken before spreading the salsa over it too.

  • Dianne

    This recipe was easy to make and delicious. Both my husband and son loved it.

  • Ryan Roulston

    Amazing! I loved it!!!

  • Gayla

    Love it, will be making this again……..

  • Anonymous