Miniature Fruit Muffins

Serves: 12

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
130 1 1 3 2 178 29 2

recipe ingredients
1 cup whole wheat flour
3/4 cup all purpose flour
1/2 cup firmly packed brown sugar
2 tsp. baking powder
1/4 tsp. salt
1 cup nonfat buttermilk, divided
3/4 cup frozen blueberries
1 small banana, mashed
1/4 tsp. vanilla
1/3 cup applesauce
2 Tbsp. raisins
1/2 tsp. cinnamon

recipe directions
Preheat oven to 400*F. Spray 36 miniature muffin cups with nonstick spray.

Combine flours, brown sugar, baking powder, baking soda, and salt in medium bowl. Place 2/3 cup dry ingredients in each of 2 small bowls. To one portion of flour mixture, add 1/3 cup buttermilk and blueberries. Stir just until blended; spoon into 12 prepared muffin cups. To second portion, add 1/3 cup buttermilk, banana and vanilla. Stir just until blended, then spoon into 12 prepared muffin cups. To final portion, add remaining 1/3 cup buttermilk, applesauce, raisins and cinnamon until just blended; spoon into 12 muffin cups.

Bake 18 minutes or until lightly browned and wooden pick inserted in center comes out clean. Cool slightly before serving.

(3 muffins per serving)


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