Gulf Coast Scallops

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
251 1 0 16 2 302 45 5

recipe ingredients
1 pound fresh or frozen scallops
1 9-ounce package refrigerated fresh spinach fettuccine
3 cups sliced fresh mushrooms
2 cups thinly sliced carrots
3/4 cup frozen Florida Orange Juice Concentrate, thawed
3/4 cup cold water
2 tablespoons cornstarch
1 teaspoon instant chicken bouillon granules
1/8 teaspoon garlic powder
Dash pepper

recipe directions
Thaw scallops, if frozen. Cut any large scallops in half. Cook pasta according to package directions, adding the mushrooms and carrots to the water with the pasta. Drain and keep warm.

Meanwhile, in a medium saucepan stir together thawed concentrate, water, cornstarch, bouillon granules, garlic powder, and pepper. Add scallops. Cook and stir until mixture is thickened and bubbly. Cook and stir about 2 minutes more or until scallops turn opaque. Serve scallop mixture over pasta mixture.


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