recipe ingredients
1 Gala apple, peeled, cored and chopped
1 frozen banana, peeled and chopped
1/2 cup orange juice
1/4 cup nonfat milk
recipe directions
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Gala Apple Smoothie
Serves: 2
Nutrition Information Per Serving:
calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
134 | 1 | 0 | 2 | 3 | 17 | 32 | 2 |
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