Gala Apple Smoothie

Serves: 2

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
134 1 0 2 3 17 32 2

recipe ingredients
1 Gala apple, peeled, cored and chopped
1 frozen banana, peeled and chopped
1/2 cup orange juice
1/4 cup nonfat milk

recipe directions
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.


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