1 cup clam juice 1/4 cup dry white wine 2/3 cup slivered fresh basil 2/3 cup sun-dried tomatoes in oil,…

6 Alaska pollock, cod, or sole fillets (4 to 6 oz. each), fresh, thawed or frozen 4 teaspoons olive, canola,…

recipe ingredients 1 Tbsp. fennel seeds 1 Tbsp. black peppercorns 1 Tbsp. whole allspice 1 tsp. mustard seeds 1 tsp.…

recipe ingredients 1 can (12 ounces) white tuna packed in water, drained and finely flaked 3/4 cup seasoned bread crumbs…

recipe ingredients 2 Tbsp. tequila 1 Tbsp. vegetable oil 2 jalapeno or serrano chiles, sliced thin 1/2 teaspoon salt 1…

recipe ingredients 1 lb jumbo shrimp 1 shot tequila 1 Tbsp. fresh lime juice 1 jalapeno pepper, seeded and minced…

recipe ingredients 1 1/2 cups finely chopped zucchini or yellow squash 1/2 cup medium onion, finly chopped 2 large cloves…

recipe ingredients 8 oz. garlic-basil or tomato-basil flavored dried fettucine 6 oz. baby pattypan squash, halved or quartered 1/2 medium…

recipe ingredients 28 sea scallops 3 tablespoons chopped fresh spinach 1 tablespoon chopped cilantro 1 tablespoon minced garlic 1 tablespoon…

recipe ingredients 2 thick cod filets, about 6 ounces each 1/2 cup frozen chopped spinach, thawed 1/2 cup nonfat cottage…